Indoor Courses

Intro Belay Course

For Beginners

$69 + gst for Base Course / $109 + gst for Base+ Course

Guided instructions for 2 hours with a certified trainer
Our 2-hour lesson will teach you all required skills for indoor climbing including: safety practices, proper set-up of equipment, climbing knot, verbal commands and belaying technique (rope management system). Get the most out of our expansive facility and learn everything you need to know to climb confidently!

Base Course

  • 2 hour belay course
  • Coquitlam: Mondays and Thursdays 6:30 pm – 8:30 pm or Sundays 11:30 am – 1:30 pm
  • North Vancouver: Thursdays 6:15 pm – 8:15 pm (additional courses are added from time to time – for latest dates, visit the registration page)

Base+ Course

  • 2 hour belay course
  • includes a one month pass (with access to both gyms), 2 technique drop-in classes, and a 7-visit rental punch
  • Our most popular package deal… a $225 value for only $109!

Prerequsites
Ages 14+

Register

Beyond The Basics (North Vancouver only)

A complete climbing course for beginners

$200 + gst

Beyond the Basics is a 5-week long, complete novice climbing course. It has been designed to provide a more complete introduction to all aspects of Indoor Climbing including: Top-Rope Belay System, bouldering, basic movement skills, climbology (climbing terminology), grading systems and much more.

Once you’ve finished this course, you’ll have all the tools you need to successfully continue indoor climbing and participate in the community.

Course Details:

  • 5 weeks, 1 session per week (2 hours)

Prerequisites
Ages 14+

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Lead Belay Course

Beginner to Intermediate

$89 + gst

Once you have mastered the top rope skills from the intro belay course, you are ready for the next step in your evolution as a climber. Learn about dynamic belay techniques, clipping, hazard awareness, fall forces, and fall arrest using the dynamic belay method. Everything you need to know in order to lead climb indoors.

  • 3 hour lead belay course
  • Includes scheduled belay test and gym orientation

Prerequsites
Ages 14+, must have passed our top rope belay test and are confidently climbing 5.10a

Register
Please contact us for available dates and times (especially if you already have a partner.)

Technical Climbing Course 1

For Beginners

$30 + gst (or free with the Intro Belay Base+ Course)

This course explores the fundamentals of climbing movement. Warm ups and cool downs, footwork, body positioning, grip choice, balanced movement, and mental preparation. Basic stuff yes, but practices even experienced climbers need to focus on in order to climb with maximum efficiency.

  • 1 hour course
  • Tuesdays 7:00 p.m. – 8:00 p.m.
  • Includes rental equipment and day pass

Prerequsites
Ages 14+, must have passed our top rope belay test

Register
Please contact us to register.

Technical Climbing Course 2

Beginner to Intermediate

$30 + gst (or free with the Intro Belay Base+ Course)

This course builds on the techniques and principles taught in Technical Climbing 1. Now that you have the fundamentals down, we look to build upon these concepts. We revisit a few basic principles of footwork, weight transfers, and efficient body positions, in order to prepare you to think about climbing in a new way. Topics covered include; how to climb efficiently, mental preparedness and focus, training endurance and power, and effective strategies for red-pointing. This course is designed for the intermediate level climber looking to climb beyond plateaus.

  • 1 hour course
  • Tuesdays 7:00 p.m. – 8:00 p.m.
  • Includes rental equipment and day pass

Prerequsites
Ages 14+, must have passed our top rope belay test and able to climb 5.10a or V2

Register
Please contact us to register.

Looking for more intensive programs to challenge yourself?